Be Bold. Be You. Be Empowered.

Empowering you to connect with your authentic self and live confident.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Be Empowered to Take Control of Your Life

As a Licensed Mental Health Counselor based in the Boston area, I focuses on empowering clients who struggle with anxiety, depression, trauma, and hyper-independence build effective coping skills and connect with their authentic self. I am particularly passionate about empowering the African and Caribbean population experiencing family conflict due to cultural differences find their individuality and independence. I am dedicated to helping my clients achieve their goal, find their intrinsic motivation, and live a fulfilling life. I have background working with adolescent, adults, elders, and working professionals. I have supported clients with finding their voice, increasing confidence and self-esteem, and more importantly living as their authentic self. I also have experience in navigating and supporting family dynamics, cultural and relationship issues. If any of these issues resonate with you, reach out and let's work together to feel empowered!
Alicia Grey, LMHC
Licensed Mental Health Counselor

Services

Focus Areas

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Multicultural Concerns
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
  • Abandonment
  • Identity issues
  • Anger Management
  • Burnout
  • Communication Issues
  • Headaches/Migraines
  • Mindfulness
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)
  • Multicultural
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Blue Benefit Administrators of MA
  • Blue Cross Blue Shield
  • Cigna Healthcare
  • UnitedHealthcare
  • Mass General Brigham Health Plan
  • Optum
  • Tufts Health Plan
  • Harvard Pilgrim Health Care

Fees

  • Fee Description: $175 - $200

Location

1 Westinghouse Plaza

A street map for office location at Hyde Park, MA 02136-2075

Hyde Park, MA 02136-2075